Corporate trauma: How to thrive after toxic workplaces

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Finally Thriving

Janelle and Ricky Kee-Sue

28 episodes

1 month ago

Finally Thriving is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives.

Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.

All content for Finally Thriving is the property of Janelle and Ricky Kee-Sue and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Corporate trauma: How to thrive after toxic workplaces—with Jolynne Rydz

Finally Thriving

31 minutes

3 months ago

Corporate trauma: How to thrive after toxic workplaces—with Jolynne Rydz

How do you thrive again after a toxic workplace?

If you’ve ever worked in a toxic work environment, you’ll know how deeply it can affect you. Often it can knock our confidence, make us feel stressed and anxious, and it can affect our personal lives. Often long after we’ve left the workplace.

In this episode of the Finally Thriving Podcast, Janelle Kee-Sue & special guest Jolynne Rydz talk about corporate trauma and how to thrive again after toxic workplaces.

We cover:

Jolynne’s story with corporate trauma
What corporate trauma is & how it shows up
What to do if you have a toxic boss
How to thrive again after toxic workplaces

TRIGGER WARNING: Finally Thriving covers topics that may be triggering to some listeners, including adverse childhood experiences, suicidal thoughts, trauma, eating disorders & more. For mature listeners only.

💖About Jolynne Rydz
Jolynne is an Impact and Alignment coach, founder of Brilliance Inspired, and host of the Magnetic Authenticity podcast,

She specialises in unlocking hidden talent in leaders, teams and organisations.

Connect with Jolynne on Linkedin
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Follow Jolynne on Instagram: @jolynnerydz

🎙️About your host:
Janelle Kee-Sue is a Transformational Coach, Hypnotherapist, NLP and Somatic Practitioner, and the host of the Finally Thriving podcast.

Based in Wellington, New Zealand, she helps women thrive again after toxic relationships or workplaces by combining deep subconscious work with practical, science-backed tools for rapid and lasting transformation.

➡️ Follow Janelle on Instagram: @janellekeesue.coaching
Learn more and book a free consult at www.janellekeesue.com

📞Need help?
Lifeline: 0800 543 354
Women's Refuge: 0800 733 843