Emotional healing through embodiment & intuition

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Finally Thriving

Janelle and Ricky Kee-Sue

27 episodes

2 weeks ago

Finally Thriving is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives.

Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.

All content for Finally Thriving is the property of Janelle and Ricky Kee-Sue and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Emotional healing through embodiment & intuition—with Shauna Hawkes

Finally Thriving

37 minutes

2 months ago

Emotional healing through embodiment & intuition—with Shauna Hawkes

Are you often stuck in your own head rather than following your intuition?

A lot of us are disconnected from our bodies and emotions. We train ourselves to sweep our emotions under the rug, to ‘push through’, live in our heads and don’t always trust our intuition.

This is a problem. Not only does it dysregulate our nervous system, but it stops us from stepping into our best selves and living our best lives.

In this episode of the Finally Thriving podcast we’re talking all about embodiment, emotional healing, and tapping into your intuition and feminine energy.

Special guest Shauna Hawkes is a Women's Embodiment Mentor, Yoga Instructor and Gene Key enthusiast. She helps women break free from self-sabotage, reconnect with their feminine nature, and build the confidence to create joyful, fulfilling lives.

Her signature workshops and retreats support women to soften, slow down, and live from a place of deep self-trust.

Connect with Shauna:
Website: www.shaunahawkes.com
Download: https://www.shaunahawkes.com/freebies

TRIGGER WARNING: Finally Thriving covers topics that may be triggering to some listeners, including adverse childhood experiences, suicidal thoughts, trauma and eating disorders. For mature listeners only.

📞Need help?
Lifeline: 0800 543 354
Women's Refuge: 0800 733 843

🎙️About your host:
Janelle Kee-Sue is a Transformational Coach, Hypnotherapist, NLP and Somatic Practitioner, and the host of the Finally Thriving podcast.

Based in Wellington, New Zealand, she helps women thrive again after toxic relationships or workplaces by combining deep subconscious work with practical, science-backed tools for rapid and lasting transformation.

➡️ Follow Janelle on Instagram: @janellekeesue.coaching
Learn more and book a free consult at www.janellekeesue.com