Getting out of survival mode—with Denise Michelle

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Finally Thriving

Janelle and Ricky Kee-Sue

28 episodes

1 month ago

Finally Thriving is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives.

Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.

All content for Finally Thriving is the property of Janelle and Ricky Kee-Sue and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Getting out of survival mode—with Denise Michelle

Finally Thriving

38 minutes

3 months ago

Getting out of survival mode—with Denise Michelle

Have you ever been stuck in survival mode? Perhaps you’re in it right now, where you’re in a constant state of fight or flight, are feeling overwhelmed, and like you can’t catch a break.

In this episode of the Finally Thriving Podcast, I speak with Denise Michelle about getting out of survival mode and getting back on track after adverse life events, trauma, and rough patches.

Because we all experience them at some point, so it’s important to know how to get through it when we do.

We cover:

Denise’s personal story with borderline personality disorder (BPD), addiction & more (trigger warning)
Navigating tough emotions
Cultivating self-love and creating your own path
Mindfulness & presence
Going from surviving to thriving!

About Denise Michelle:
Denise Michelle calls herself ‘The SelfLove Alchemist’®, she’s an Award-Winning Coach, Hypnotherapist, and is a Trainer with personal development guru Tony Robbins.

She empowers healers and spiritual entrepreneurs through SelfLove Mastery, drawing from her 25-year healing journey overcoming trauma and addiction.

Denise believes living a vision-driven life is the ultimate expression of SelfLove, where transformation ignites.

Connect with Denise:
Instagram: https://www.instagram.com/denisemichellexoxo
Website: https://bridgethelove.com/

TRIGGER WARNING: Finally Thriving covers topics that may be triggering to some listeners, including adverse childhood experiences, suicidal thoughts, trauma, eating disorders & more. For mature listeners only.

📞Need help?
Lifeline: 0800 543 354
Women's Refuge: 0800 733 843

🎙️About your host:
Janelle Kee-Sue is a Transformational Coach, Hypnotherapist, NLP and Somatic Practitioner, and the host of the Finally Thriving podcast.

Based in Wellington, New Zealand, she helps women thrive again after toxic relationships or workplaces by combining deep subconscious work with practical, science-backed tools for rapid and lasting transformation.

➡️ Follow Janelle on Instagram: @janellekeesue.coaching
Learn more and book a free consult at www.janellekeesue.com