The volatility of world is heavy, chaotic, and stress-inducing, but there is hope. Today on Financial Self-Care, Financial Therapist, Lindsey is teaching you how to recession-proof your finances.  From the woo-woo to the work, you'll learn all about pullbacks, corrections vs. recessions, intentional spending, emergency funds, and more!  This isn't your average stuffy show about personal finance. Lindsey understands that the uncertainty and political unrest is hard to navigate. But with these tips and tricks, you'll feel more confident and in-control of your money!   Financial Therapy  Intentional Spending Planner on Etsy Episode 20: Can Money Buy You Happiness? Episode 28: Why You Spend So Much Money: The Mere Exposure Effect Lindsey website Linsey’s IG FREE Investing for Beginners Guide