[Guided Meditation - 10 minutes]

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Find Your Path Podcast

Michelle Yu

68 episodes

1 week ago

Conscious conversations around work, life, and everything in between. Helping busy professionals wake up and expand awareness 🕉 Hosted by holistic career and life coach Michelle Yu. Former HR executive and Duke MBA turned certified professional coach, entrepreneur and yogi.

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Careers

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[Guided Meditation - 10 minutes] - Finding Stillness

Find Your Path Podcast

10 minutes 3 seconds

1 year ago

[Guided Meditation - 10 minutes] - Finding Stillness

Something new and different! Join me for Find Your Path's first guided meditation episode. A short 10 minute meditation to help you snap into stillness, find calm, and refresh your nervous system.

Make sure you are NOT driving, seated in a comfortable seat and turn off any distractions/notifications.