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Find Your Strong Podcast
Christine Chessman & Ela Law
92 episodes
4 days ago
Send us a text What a joyful conversation with the one and only Nana Crawford, creator of Jigglefitt. She is a powerhouse and her energy is truly infectious and we hope you love this conversation as much as we did. We talked to Nana about the following topics: Body Acceptance after having kids and seeing your body change out of recognitionHow to get to know your body againHow dance can help bring you back to your bodyWhy dancing is for everyone, and why it's ok if it doesn't land first ...
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Fitness
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Find Your Strong Podcast is the property of Christine Chessman & Ela Law and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What a joyful conversation with the one and only Nana Crawford, creator of Jigglefitt. She is a powerhouse and her energy is truly infectious and we hope you love this conversation as much as we did. We talked to Nana about the following topics: Body Acceptance after having kids and seeing your body change out of recognitionHow to get to know your body againHow dance can help bring you back to your bodyWhy dancing is for everyone, and why it's ok if it doesn't land first ...
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
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Body Image, Eating Disorder Recovery and Cake, with Dr Kamila Irvine - RE-RELEASE
Find Your Strong Podcast
51 minutes
3 weeks ago
Body Image, Eating Disorder Recovery and Cake, with Dr Kamila Irvine - RE-RELEASE
Send us a text We are re-releasing this to coincide with the APPG report from Dump The Scales, that was delivered to Number 10 yesterday, alongside a petition calling for an inquiry into all eating disorder deaths. You can find the full report here It's always humbling to speak to our amazing experts, and our conversation with Dr Kamila Irvine was no exception! Whilst she is a very senior researcher and serious advocate for weight-inclusivity, she is also incredibly good fun to chat to!...
Find Your Strong Podcast
Send us a text What a joyful conversation with the one and only Nana Crawford, creator of Jigglefitt. She is a powerhouse and her energy is truly infectious and we hope you love this conversation as much as we did. We talked to Nana about the following topics: Body Acceptance after having kids and seeing your body change out of recognitionHow to get to know your body againHow dance can help bring you back to your bodyWhy dancing is for everyone, and why it's ok if it doesn't land first ...