Send us a text This is our first episode of 2026 and it is one that we both feel incredibly passionate about. We explore why fitness spaces can be high risk environments for eating disorders. Sophie, founder of ED Informed, joins us to discuss how diet culture, harmful fitness messaging and a lack of staff training leave many people vulnerable and unsupported. We start by discussing some common misconceptions about eating disorders (this will shock you) Did you know that only 10% of eating di...
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Send us a text This is our first episode of 2026 and it is one that we both feel incredibly passionate about. We explore why fitness spaces can be high risk environments for eating disorders. Sophie, founder of ED Informed, joins us to discuss how diet culture, harmful fitness messaging and a lack of staff training leave many people vulnerable and unsupported. We start by discussing some common misconceptions about eating disorders (this will shock you) Did you know that only 10% of eating di...
The Problem with Couch to 5k. A Conversation with Jill Angie *Re-Release*
Find Your Strong Podcast
44 minutes
5 months ago
The Problem with Couch to 5k. A Conversation with Jill Angie *Re-Release*
Send us a text RE-RELEASE of one of my favourite ever interviews from March 2023. Only my 6th episode of the podcast before Ela joined me.❤️ Jill Angie is a trailblazer. She is changing the conversation for fat women over 40 and for anyone who thinks they're too old or too slow. She is making huge waves in the running game and it was an absolute joy to share an hour with her. I am currently training for a marathon, and Jill's podcasts have inspired me and have been my constant compani...
Find Your Strong Podcast
Send us a text This is our first episode of 2026 and it is one that we both feel incredibly passionate about. We explore why fitness spaces can be high risk environments for eating disorders. Sophie, founder of ED Informed, joins us to discuss how diet culture, harmful fitness messaging and a lack of staff training leave many people vulnerable and unsupported. We start by discussing some common misconceptions about eating disorders (this will shock you) Did you know that only 10% of eating di...
