Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while running on empty, this episode reveals why that pattern is toxic and what to do about it. Apply for coaching with Michelle: tinyurl.com/3hakt5fz
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Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while running on empty, this episode reveals why that pattern is toxic and what to do about it. Apply for coaching with Michelle: tinyurl.com/3hakt5fz
Ep 104 - Why 15 Minutes a Day Can Change Everything (and Why it Feels So Damn Hard)
Finding Bliss after Burnout
26 minutes
5 days ago
Ep 104 - Why 15 Minutes a Day Can Change Everything (and Why it Feels So Damn Hard)
Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while running on empty, this episode reveals why that pattern is toxic and what to do about it. Apply for coaching with Michelle: tinyurl.com/3hakt5fz
Finding Bliss after Burnout
Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while running on empty, this episode reveals why that pattern is toxic and what to do about it. Apply for coaching with Michelle: tinyurl.com/3hakt5fz
