Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while running on empty, this episode reveals why that pattern is toxic and what to do about it. Apply for coaching with Michelle: tinyurl.com/3hakt5fz
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Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while running on empty, this episode reveals why that pattern is toxic and what to do about it. Apply for coaching with Michelle: tinyurl.com/3hakt5fz
Ep 91 - The 5 Lies Burnt Out Nurses Tell Themselves (and what’s actually true)
Finding Bliss after Burnout
22 minutes
6 months ago
Ep 91 - The 5 Lies Burnt Out Nurses Tell Themselves (and what’s actually true)
Lie #1 - I just need a holiday and I'll feel better Lie #2 - Maybe I just need another job Lie #3 - I can afford to invest in myself right now Lie #4 - I don't have time to slow down Lie #5 - This is just the way nursing is, I should be able to handle it Join the Love Your Life Challenge Here: https://go.thehealthyhappynurse.com/love-your-life-challenge-july-2025
Finding Bliss after Burnout
Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while running on empty, this episode reveals why that pattern is toxic and what to do about it. Apply for coaching with Michelle: tinyurl.com/3hakt5fz
