Have you ever thought about it? It's okay to admit. It's actually very freeing and we give ourselves a break. We don't have to figure everything out. Admitting we sometimes get tired of being with ourselves is a form of disassociation - in a good way. Once we recognize it and admit it to ourselves, we don't have to escape via distraction. We can choose that direction if we want to. But we don't have to go unconscious because we can't figure ourselves out. Give it a listen and I'd ...
All content for Finding Joy in the Hard is the property of Suzanne Andora Barron and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever thought about it? It's okay to admit. It's actually very freeing and we give ourselves a break. We don't have to figure everything out. Admitting we sometimes get tired of being with ourselves is a form of disassociation - in a good way. Once we recognize it and admit it to ourselves, we don't have to escape via distraction. We can choose that direction if we want to. But we don't have to go unconscious because we can't figure ourselves out. Give it a listen and I'd ...
Sometimes the most overlooked thing we can do when life feels heavy is simply breathe. Breathe and be guided through a meditation that reminds us of our strength—and that we don’t have to carry it all or make sense of everything. Join me for 19 minutes as I guide you on a journey back to yourself. To a place where you can set down your burdens, even if just for a little while— and feel a bit more freedom, a bit more flow. Or simply give yourself permission to pause for a few minu...
Finding Joy in the Hard
Have you ever thought about it? It's okay to admit. It's actually very freeing and we give ourselves a break. We don't have to figure everything out. Admitting we sometimes get tired of being with ourselves is a form of disassociation - in a good way. Once we recognize it and admit it to ourselves, we don't have to escape via distraction. We can choose that direction if we want to. But we don't have to go unconscious because we can't figure ourselves out. Give it a listen and I'd ...
