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Finding Joy in the Hard
Suzanne Andora Barron
143 episodes
5 days ago
Have you ever thought about it? It's okay to admit. It's actually very freeing and we give ourselves a break. We don't have to figure everything out. Admitting we sometimes get tired of being with ourselves is a form of disassociation - in a good way. Once we recognize it and admit it to ourselves, we don't have to escape via distraction. We can choose that direction if we want to. But we don't have to go unconscious because we can't figure ourselves out. Give it a listen and I'd ...
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Mental Health
Health & Fitness
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All content for Finding Joy in the Hard is the property of Suzanne Andora Barron and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever thought about it? It's okay to admit. It's actually very freeing and we give ourselves a break. We don't have to figure everything out. Admitting we sometimes get tired of being with ourselves is a form of disassociation - in a good way. Once we recognize it and admit it to ourselves, we don't have to escape via distraction. We can choose that direction if we want to. But we don't have to go unconscious because we can't figure ourselves out. Give it a listen and I'd ...
Show more...
Mental Health
Health & Fitness
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#131 Can you accept all the parts of you?
Finding Joy in the Hard
9 minutes
4 months ago
#131 Can you accept all the parts of you?
Can you accept all the parts of you? You know that part that is competitive, or envious, angry, or insecure. Often, relish the parts we like about ourselves: our wisdom, our friendliness, our strength, our joy, but what about the darker sides we keep hidden? The parts we don’t want to admit having like: Insecurity Fear Envy Selfishness Or something else We know we can be fearful, insecure, envious, selfish and more, but we don’t want to admit they are part of us. In today'...
Finding Joy in the Hard
Have you ever thought about it? It's okay to admit. It's actually very freeing and we give ourselves a break. We don't have to figure everything out. Admitting we sometimes get tired of being with ourselves is a form of disassociation - in a good way. Once we recognize it and admit it to ourselves, we don't have to escape via distraction. We can choose that direction if we want to. But we don't have to go unconscious because we can't figure ourselves out. Give it a listen and I'd ...