In October, I said goodbye to a very special part of my life—the foundation I created in honor of my little boy, Christopher. This episode is different. I recorded our closing celebration on my phone that night, not knowing exactly why—only that it mattered. What you’ll hear is the magic of that evening: voices, laughter, reflection, and what becomes possible when we honor an ending instead of rushing past it. There are so many takeaways in this episode. Just a few: What can unfold when we sa...
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In October, I said goodbye to a very special part of my life—the foundation I created in honor of my little boy, Christopher. This episode is different. I recorded our closing celebration on my phone that night, not knowing exactly why—only that it mattered. What you’ll hear is the magic of that evening: voices, laughter, reflection, and what becomes possible when we honor an ending instead of rushing past it. There are so many takeaways in this episode. Just a few: What can unfold when we sa...
#142 Do you ever get tired of being with yourself?
Finding Joy in the Hard
5 minutes
1 month ago
#142 Do you ever get tired of being with yourself?
Have you ever thought about it? It's okay to admit. It's actually very freeing and we give ourselves a break. We don't have to figure everything out. Admitting we sometimes get tired of being with ourselves is a form of disassociation - in a good way. Once we recognize it and admit it to ourselves, we don't have to escape via distraction. We can choose that direction if we want to. But we don't have to go unconscious because we can't figure ourselves out. Give it a listen and I'd ...
Finding Joy in the Hard
In October, I said goodbye to a very special part of my life—the foundation I created in honor of my little boy, Christopher. This episode is different. I recorded our closing celebration on my phone that night, not knowing exactly why—only that it mattered. What you’ll hear is the magic of that evening: voices, laughter, reflection, and what becomes possible when we honor an ending instead of rushing past it. There are so many takeaways in this episode. Just a few: What can unfold when we sa...
