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mindfulness, creative inspiration, finding your purpose, finding peace
Finding Peace, balance and a little sparkle in life.
9 minutes 50 seconds
5 years ago
Self Compassion
Life is hard enough without all the inner noise we bring through negative self talk and criticism. I will teach you three easy activities that will help reframe your thoughts and show yourself loving kindness.
Finding Peace, balance and a little sparkle in life.
mindfulness, creative inspiration, finding your purpose, finding peace
