Send us a text Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a lot more love. Let's talk about it! "The best way to say no is to say yes to yourself."~Jack Canfield SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interview...
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Send us a text Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a lot more love. Let's talk about it! "The best way to say no is to say yes to yourself."~Jack Canfield SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interview...
Send us a text The ultimate foodie! Britney Brown Chamberlain joins us today to discuss all things food dreams are made of. In her own words, "What started as a creative outlet quickly turned into a full-blown obsession with all things delicious—from golden, buttery pound cakes to cozy weeknight pastas and over-the-top brunch spreads." Her love of the kitchen and the details behind each dish she makes is a recipe from the heart. Join us as we drool over every Fall and Holiday recipe we can dr...
Finding Rainbows on an ordinary day
Send us a text Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a lot more love. Let's talk about it! "The best way to say no is to say yes to yourself."~Jack Canfield SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interview...