Send us a text Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a lot more love. Let's talk about it! "The best way to say no is to say yes to yourself."~Jack Canfield SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interview...
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Send us a text Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a lot more love. Let's talk about it! "The best way to say no is to say yes to yourself."~Jack Canfield SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interview...
Send us a text Where in your life are you holding yourself back? Do you believe JOY is only a reward for the hard work you put in each day? What if I told you that joy is something that can be accessed every moment of everyday. Let's talk about it! "Joy is not in things; it is in us."-RW SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful pra...
Finding Rainbows on an ordinary day
Send us a text Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a lot more love. Let's talk about it! "The best way to say no is to say yes to yourself."~Jack Canfield SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interview...
