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Finding Small Wins
Dr. Adam Loiacono
62 episodes
3 weeks ago
The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
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Sports
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for Finding Small Wins is the property of Dr. Adam Loiacono and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.
Show more...
Sports
Education,
Self-Improvement,
Health & Fitness,
Fitness
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How Sports Science is Redefining Recovery, Training, and Longevity for Athletes ft. Dr. Garrison Draper PhD
Finding Small Wins
57 minutes 46 seconds
1 month ago
How Sports Science is Redefining Recovery, Training, and Longevity for Athletes ft. Dr. Garrison Draper PhD
Dr. Garrison Draper, Vice President of Sport Performance & Health for FC Cincinnati and co-founder of the PSPA, joins Adam to explore how sports science is redefining recovery, training, and athlete longevity. Together, they unpack lessons from Messi, MLS, and the evolving world of sports technology, data, and human performance.
Finding Small Wins
The purpose of this show is to pull back the curtain on sports. We hear from industry leaders and experts who share their experiences and their stories. Dr. Adam Loiacono - a sports physical therapists with 15 years of NBA, MLS, and NWSL experience - uses these conversations to learn how to upgrade our own health and performance, while also finding the small wins that help us maintain high performance in everyday life.