Want to learn 'How to have a beer with your heroes?'. FTF is a workshop/podcast to connect deeper with those you're inspired by. And not just follow them on instagram, but work with the Universe to meet them in person.
FYI: The workshop title got upgraded to 'How to have a scotch in a spa with your heroes' then 'How to work with your heroes.'
If you'd like to play along, grab a pen and a paper and hit up episode number 22 w/ Chandler Stevens. Also enjoy the other eps as we interview world class humans on how they Find their Frothers.
Much love,
Benny Wallington
bennywallington.com
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Want to learn 'How to have a beer with your heroes?'. FTF is a workshop/podcast to connect deeper with those you're inspired by. And not just follow them on instagram, but work with the Universe to meet them in person.
FYI: The workshop title got upgraded to 'How to have a scotch in a spa with your heroes' then 'How to work with your heroes.'
If you'd like to play along, grab a pen and a paper and hit up episode number 22 w/ Chandler Stevens. Also enjoy the other eps as we interview world class humans on how they Find their Frothers.
Much love,
Benny Wallington
bennywallington.com
Office Athletics and Philosophy Froth with Bec Rowe
Finding the Frothers
24 minutes 10 seconds
6 years ago
Office Athletics and Philosophy Froth with Bec Rowe
Bec is a champion of the office athlete and the underdog. An authentic voice in the social space and a gem of a human.
This episode was a bunch of fun, lots of laughs and also insights into the world of embodiment and how to transition into a frothier version of yourself.
Some of the radical topics we cover are:
• The power of 10 day silent retreats
• How anyone can run a marathon with the right mindset
• Bec's version of Vice Optimisation and traffic lights for success
We also crank out a bit of philosophy and go on a journey to the future for a romantic philosophical conversation with two of the world's best thinkers/ frothers.
PS. Frothers always autocorrects to brothers. In this case the computer is wise beyond its years.
Enjoy brothers and sisters!
How to connect with Bec's froth:
https://www.instagram.com/becrowe_physio/
http://groundworkwellbeing.com/
https://www.linkedin.com/in/bec-rowe-6b6b8963/
Finding the Frothers
Want to learn 'How to have a beer with your heroes?'. FTF is a workshop/podcast to connect deeper with those you're inspired by. And not just follow them on instagram, but work with the Universe to meet them in person.
FYI: The workshop title got upgraded to 'How to have a scotch in a spa with your heroes' then 'How to work with your heroes.'
If you'd like to play along, grab a pen and a paper and hit up episode number 22 w/ Chandler Stevens. Also enjoy the other eps as we interview world class humans on how they Find their Frothers.
Much love,
Benny Wallington
bennywallington.com
