Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

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Finding the Middle Path (Be Drama Free Through DBT!)

lucinda831

13 episodes

2 weeks ago

Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.

Self-Improvement

Education

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Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.

Self-Improvement

Education

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Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

Finding the Middle Path (Be Drama Free Through DBT!)

15 minutes 12 seconds

3 years ago

Episode 10A: Turning the Mind and Willingness over Willfulness (with background music)

In this episode, we continue our journey in acceptance skills with Turning the Mind and Willingness over Willfulness. We also discuss how to incorporate these skills in the workplace and some of the challenges you might face when teaching the skills to teenagers. Happy listening!