Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Amanda Ashworth
110 episodes
1 month ago
Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
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Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
3 Signs You're Living in Survival Mode (And Don't Even Know It)
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
5 minutes
1 month ago
3 Signs You're Living in Survival Mode (And Don't Even Know It)
Are you running on empty but can't figure out why? In this powerful episode, life and business coach Amanda Ashworth reveals the three hidden signs that you've slipped into survival mode—and how to find your way back to actually living. You'll discover why you can't feel your feelings in real time, why stillness makes you anxious, and why you've stopped dreaming about your future. More importantly, you'll learn exactly what to do about it. This isn't about adding more self-care to your alread...
Finding You Now - Five Minutes to Aligned Living, Every Single Day.
Exhausted even after a full night's sleep? Checking off your to-do list but still feeling empty? The solution isn't working harder—it's working differently. Life and business coach Amanda Ashworth shares why burnout happens when we operate solely in masculine energy (constant doing, pushing, achieving) and reveals three powerful feminine energy hacks to help you find balance without sacrificing success. You'll learn: Why productivity and busyness keep you stuck in survival modeThe difference ...
