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Finding Your Endurance Mindset
Jennifer Vollmann
62 episodes
2 weeks ago
Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today! Website: https://www.findingendurance.com/ Social: https://www.instagram.com/jennifervollmann/
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Health & Fitness
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All content for Finding Your Endurance Mindset is the property of Jennifer Vollmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today! Website: https://www.findingendurance.com/ Social: https://www.instagram.com/jennifervollmann/
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Health & Fitness
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Episode #54: IRONMAN ARIZONA Mindset Series Pt. 1 Are you Asking the Right Questions?
Finding Your Endurance Mindset
20 minutes 6 seconds
2 months ago
Episode #54: IRONMAN ARIZONA Mindset Series Pt. 1 Are you Asking the Right Questions?

As a part of a 5 weeks series leading into Ironman Arizona, Jennifer explores different parts of mindset when you are taking on big goals.


This week she explores questions.

When you set goals it is natural to start to ask questions about your goals. But be careful what questions you are asking. Are they “hijacking questions” that keep you small? Or do they help you build mental resilience. In this episode, Jennifer explores how to tell the difference and how to ask questions that help you go after your big goals. This conversation is about choosing curiosity over comfort.

Whether you’re training for your next race or chasing a big professional milestone, you’ll learn how to ask better questions, detach from outcomes, and focus on becoming the person capable of doing hard things.


Plus, grab Jennifer’s free guide: join.findingendurance.com/mindset-hacks


Triathlon/Single Sport Coaching: https://www.findingendurance.com/triathlon-coaching


Mindset Coaching: https://www.findingendurance.com/life-coaching


Instagram: https://www.instagram.com/jennifervollmann/

Finding Your Endurance Mindset
Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today! Website: https://www.findingendurance.com/ Social: https://www.instagram.com/jennifervollmann/