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Finding Your Endurance Mindset
Jennifer Vollmann
62 episodes
2 weeks ago
Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today! Website: https://www.findingendurance.com/ Social: https://www.instagram.com/jennifervollmann/
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Health & Fitness
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All content for Finding Your Endurance Mindset is the property of Jennifer Vollmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today! Website: https://www.findingendurance.com/ Social: https://www.instagram.com/jennifervollmann/
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Health & Fitness
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Episode #55: IRONMAN ARIZONA Mindet Series Pt. 2 - Detachment and Goals: How to Stop Letting Outcomes Define Your Worth
Finding Your Endurance Mindset
18 minutes 7 seconds
2 months ago
Episode #55: IRONMAN ARIZONA Mindet Series Pt. 2 - Detachment and Goals: How to Stop Letting Outcomes Define Your Worth

Part of a 5-week series leading into Ironman Arizona, Jennifer explores different parts of mindset when you are taking on big goals.


This week she explores detachment and goals.

When you attach your self-worth to your goals, you limit your potential before you even begin.


Jennifer breaks down how detachment works and why it’s not about caring less, but about being open to all possibilities. Using her own Ironman Arizona prep as context, she shares how learning to separate identity from outcome allows you to set bigger, bolder goals without fear of failure.


You will learn how to:

• Recognize when your worth is tied to achievement

• Shift from attachment to openness

• Go all in on big goals without losing confidence in who you are

When you define your value from within, every challenge becomes an opportunity to see what you’re truly capable of.


Get Jennifer’s free guide, 7 Proven Strategies to Rewire Your Mindset: 👉 https://join.findingendurance.com/mindsethacks


Tri/Single Sport Coaching: https://www.findingendurance.com/triathlon-coaching


Mindset Coaching: https://www.findingendurance.com/life-coaching


Instagram: https://www.instagram.com/jennifervollmann/

Finding Your Endurance Mindset
Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today! Website: https://www.findingendurance.com/ Social: https://www.instagram.com/jennifervollmann/