We’re living in the safest time in history, and yet we’re more restless than ever. Why?

Dopamine Nation has a surprisingly grounded answer.

This episode breaks down:

• The paradox of too much pleasure and too little fulfilment.
• What dopamine actually does (and doesn’t) control.
• Why discipline feels painful at first and why that pain helps.
• What recovery looks like in a world full of instant hits.

Curious how it all connects? Listen and see.