Have you ever wondered if it's possible to cultivate a resilient mindset, even in the face of life's most challenging moments?
How can you turn adversity into an opportunity for growth and develop a resilient mindset that empowers you to thrive?
If you've ever felt overwhelmed by the demands of motherhood while trying to pursue your own aspirations, then this episode is exactly what you need. Join us as we dive into strategies for mastering the mind and cultivating a resilient mom mindset.
Joining us today on the Fire Starter Mum Podcast is Natalie Riede, a certified Transformational Life Coach, Master NLP Practitioner, Master Clinical Hypnotherapist, and a Stage IV Cancer survivor. With her personal journey of triumph over challenges, Natalie brings a unique perspective to empowering women to conquer stress, anxiety, and adversity, creating lives they truly adore.
Episode Summary:
In this episode, we explore the journey of cultivating a resilient mom mindset with Natalie Riede. We delve into Natalie's inspiring story of overcoming cancer and near-death experiences, which molded her into the resilient powerhouse she is today.
Natalie shares her strategies for building and maintaining resilience, turning challenges into growth opportunities, and harmonizing the roles of motherhood, family, and personal growth. She also provides practical tools to reframe challenges and reignite the inner fire, enabling moms to cultivate resilience and empowerment.
Key Takeaways:
· Resilience from Challenges: Natalie's personal journey from cancer to resilience illustrates the power of mindset in overcoming adversity.
· Strategies for Strength: Learn strategies for building and maintaining resilience, even when facing life's challenges.
· Transforming Challenges: Discover how to reframe challenges into opportunities for personal growth.
· Balancing Roles: Gain advice on harmonizing motherhood, family, and personal aspirations.
· Practical Tools: Explore practical tools to transform challenges into pathways for development.
· Empowerment Practices: Natalie's top mindset shifts and practices for empowering moms.
As we delve into strategies for cultivating a resilient mom mindset, you'll gain insights that can reshape your approach to challenges and ignite your inner strength.
To learn more about Natalie click the links below:
Download Natalie's Free The Ultimate Cancer Recovery Workbook
Listen to Healing Garden Meditation https://healing-garden.natalieriedecoaching.com/home-1
Follow Natalie on Facebook
Connect on Instagram @natalie_lifecoaching
Connect on LinkedIn
Connect on Tiktok
About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia. She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine!
Join Fire Starter Mum Community on Instagram @firestartermum
Host: Business and Confidence Coach @gosiascarrott