Why, why, oh why do we still cling to the tradition of making New Year’s Resolutions? Because, on January 1st, they promise to be so effective? Nope, nope, nope. They’re so superficial that the second Friday in January is now well known as “Quitters Day,” when nearly 25 percent of resolutions are dropped flat. In this popular episode listen up to learn why it’s time to drop the resolutions list off of your annual to-do list and discover how true life transformation is actually achieved. I’m C...
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Why, why, oh why do we still cling to the tradition of making New Year’s Resolutions? Because, on January 1st, they promise to be so effective? Nope, nope, nope. They’re so superficial that the second Friday in January is now well known as “Quitters Day,” when nearly 25 percent of resolutions are dropped flat. In this popular episode listen up to learn why it’s time to drop the resolutions list off of your annual to-do list and discover how true life transformation is actually achieved. I’m C...
112. Lighten Your Mood, Fire-Up Your Focus Fast | You Can Do It in 15 Minutes, Really!
Fire Up at 55 Plus
16 minutes
5 months ago
112. Lighten Your Mood, Fire-Up Your Focus Fast | You Can Do It in 15 Minutes, Really!
Today we’re talking 15 minutes that ignite your soul and energize your day—not mani-pedi’s, not baths, but real-deal habits that fuel your body and mind. Yep, when the hustle-bustle of August transition from vacation to your back-to-Fall “regular” life sends your mind spinning, avoid the multi-tasking trap with proven self-support. Listen up and choose one of these self-helpers next time you really need it. To reclaim your potential now and reach for whatever midlife-plus goal means the most ...
Fire Up at 55 Plus
Why, why, oh why do we still cling to the tradition of making New Year’s Resolutions? Because, on January 1st, they promise to be so effective? Nope, nope, nope. They’re so superficial that the second Friday in January is now well known as “Quitters Day,” when nearly 25 percent of resolutions are dropped flat. In this popular episode listen up to learn why it’s time to drop the resolutions list off of your annual to-do list and discover how true life transformation is actually achieved. I’m C...
