Fire Your Doctor With Dr. Danielle and Richard Lockwood
Dr. Danielle Lockwood
28 episodes
3 hours ago
Fire Your Doctor is a call to action for those who are fed up with what insurance-based medicine fails to do...heal. Dr. Danielle Smith Lockwood’s mission is to restore the heart and soul of healthcare. As a physician she integrates conventional ,naturopathic, and Chinese medicine. Together, they are passionate about breaking people out of insurance-based programs. Join the Lockwoods as they discuss God, relationships, raising kids and running small businesses, all while dismantling the lies from a broken medical system.
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Fire Your Doctor is a call to action for those who are fed up with what insurance-based medicine fails to do...heal. Dr. Danielle Smith Lockwood’s mission is to restore the heart and soul of healthcare. As a physician she integrates conventional ,naturopathic, and Chinese medicine. Together, they are passionate about breaking people out of insurance-based programs. Join the Lockwoods as they discuss God, relationships, raising kids and running small businesses, all while dismantling the lies from a broken medical system.
🎙️ Episode 16: Adrenal Fatigue Revisited
Mitochondria, Hormones, and the Hidden Energy Battle
Fire Your Doctor With Dr. Danielle and Richard Lockwood
48 minutes 3 seconds
2 months ago
🎙️ Episode 16: Adrenal Fatigue Revisited
Mitochondria, Hormones, and the Hidden Energy Battle
🔍 In this episode, we unpack:
What your adrenal glands are and what they produce
How your adrenals step in to carry hormone production during perimenopause and postmenopause
Why mitochondria are your cellular “powerhouses” and what happens when they shift into the cell danger response
The difference between functional vs. dysfunctional mitochondria—and what each state means for your energy
Why cortisol is both good and bad
Why you may feel more exhausted after exercise
Ways to restore your fight-or-flight response: blood sugar balance, fat digestion (see Ep.14), and replenishing outlier hormones like pregnenolone, DHEA, and progesteroneÂ
How poor fat digestion sabotages hormone building blocks, neurotransmitters, and even cell membranes
📖 Scripture + Reflection: Matthew 11:28–30 (The Message) “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
✨ Sometimes the exhaustion we feel isn’t just physical—it’s a signal that our bodies and souls are both crying out for true rest.
👉 Learn more or get in touch at FireYourDr.com.
Fire Your Doctor With Dr. Danielle and Richard Lockwood
Fire Your Doctor is a call to action for those who are fed up with what insurance-based medicine fails to do...heal. Dr. Danielle Smith Lockwood’s mission is to restore the heart and soul of healthcare. As a physician she integrates conventional ,naturopathic, and Chinese medicine. Together, they are passionate about breaking people out of insurance-based programs. Join the Lockwoods as they discuss God, relationships, raising kids and running small businesses, all while dismantling the lies from a broken medical system.
