🔍 In this episode, we unpack:

• Why “healthy switching” (from milk to soy to almond to oat… or tap to bottled to filtered water) never feels like enough

• How toxins overwhelm the body and get stored in cells, bones, organs—even the brain

• The role of epigenetics in helping us influence health outcomes in a toxic world

• Our stewardship and responsibility where do we learn this from… see 1 Corinthians 3:16-17
  

• Common toxins you need to know: BPA, cadmium, lead, and flame retardants (and why flame retardants can block thyroid function)
  

• Nutrient depletion from toxins: how they interfere with B vitamins, selenium, and folate—affecting energy, fertility, and repair
  

• Detox genetics: MTHFR vs. GST–GPX pathways, and why some people are the “early warning systems” for chemical exposure
  

• Case study: Lorraine—severe brain fog linked to mercury levels 10x higher than normal!
  

• Why autoimmune is not a true diagnosis but a sign of a body under toxic assault
  

• Practical steps to reduce household toxins—and how to access our free Toxic Toolkit at FireYourDr.com
  

📖 Spiritual Reflection:

“The land cannot be sold permanently because the land is mine and you reside in my land as foreigners and strangers. Throughout the land that you hold, you must provide for the redemption of the land.” — Leviticus 25:23–24 (NIV)

God calls us to stewardship—not just of our own bodies, but of the land He created. Detox is both a physical act and a spiritual responsibility: clearing what contaminates so redemption and healing can take place.

👉 Learn more, grab your Toxic Toolkit, or connect with us at FireYourDr.com

💧 Resources Mentioned:

If you’re inspired to take action on what we discussed in this episode, here are a few trusted tools and missions we support:

1️⃣ Water Testing: Start with My Tap Score — a reliable resource for city and well water testing. For a deeper look at our favorite filters, bath/shower options, and testing kits, see our Terrain Wellness Water Filtration Guide.

🌍 ParticipAid: Terrain Wellness provides a monthly clinic sponsorship for ParticipAid, co-founded by our friend Dr. Erin Moore, which brings sustainable health education and medical resources to communities in Nepal. Learn more or support their mission at particip-aid.org.

💛 Compassion International: The Lockwood family supports Compassion International, a non-profit lifting children out of poverty through education, nutrition, and spiritual guidance. Learn more or sponsor a child at compassion.com.