In this episode of the podcast we discuss Douglas Harding’s ‘Headless Way’ approach to mindfulness, the idea of psychosomatic illnesses and how thinking affects the body, the recent golden age of Hongkong (xiānggǎng - 香港) and Taiwan (táiwān - 台湾), the idea of personal golden ages or utopias and dystopias, and helpful practices to combat depression.
We would love to hear from you our listener (leifsaba44@outlook.com) about your thoughts on any and all of what we discussed, and if you allow us to we would want to discuss your comments on the next episode.
We hope you enjoy listening!
Sion & Leif