A Culture Of Guilt Imposed By Religious Structure

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Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.

528 episodes

5 days ago

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

All content for Fishing Without Bait: A Full Impact Mindfulness Podcast is the property of Humility Health and Wellness LLC. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

A Culture Of Guilt Imposed By Religious Structure | Episode 491

Fishing Without Bait: A Full Impact Mindfulness Podcast

15 minutes 34 seconds

5 days ago

A Culture Of Guilt Imposed By Religious Structure | Episode 491

In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation.

Through grounded insight, 12-step philosophy, and real-world examples, Jim explores:
• Why letting go feels so difficult
• How control and fear keep us stuck
• The connection between surrender and mindfulness
• How to recognize what you’re still carrying
• Practical ways to soften your grip and reclaim peace

This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you’re ready to grow, breathe, and move forward—this conversation is for you.

🎧 Explore more episodes at www.FishingWithoutBait.com