Send us a text Ever find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This week, Magan Hendry and Brandi Wigley are opening up about the comparison spiral, why it happens, how it hits when things are actually going well, and the simple ways to pull yourself back into gratitude, confidence, and clarity. In this candid and honest conversation, the girls discuss h...
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Send us a text Ever find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This week, Magan Hendry and Brandi Wigley are opening up about the comparison spiral, why it happens, how it hits when things are actually going well, and the simple ways to pull yourself back into gratitude, confidence, and clarity. In this candid and honest conversation, the girls discuss h...
Feel-Good Habits: The Real Secret to Lasting Health Changes
Fit & Fizzy
26 minutes
3 months ago
Feel-Good Habits: The Real Secret to Lasting Health Changes
Send us a text Magan Hendry and Brandi Wigley are seeing a shift in the wellness world—and it’s one they love. Instead of chasing a smaller number on the scale or obsessing over calories, women are starting to ask a better question: How do I actually feel? In this episode of Fit and Fizzy, they share the small but powerful “feel-good” habits that make the biggest difference in everyday life. From better sleep to balanced meals, intentional movement, and learning to say “no,” these are the kin...
Fit & Fizzy
Send us a text Ever find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This week, Magan Hendry and Brandi Wigley are opening up about the comparison spiral, why it happens, how it hits when things are actually going well, and the simple ways to pull yourself back into gratitude, confidence, and clarity. In this candid and honest conversation, the girls discuss h...
