323 // How to create success God's way | 7 holy habits for faith-filled mornings!

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Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

Stacey Ziegler

319 episodes

6 days ago

Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?

The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.

I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.

Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.

Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!

In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.

Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.

Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.

For more inspiration head over to IG @fitandfueldbyfaith

All content for Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach is the property of Stacey Ziegler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

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323 // How to create success God's way | 7 holy habits for faith-filled mornings!

Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

19 minutes

6 days ago

323 // How to create success God's way | 7 holy habits for faith-filled mornings!

Are you ready to create success the God-centered way? 🌸
In this episode of Fit and Fueled by Faith, I share how to align your morning routine, habits, and heart with God’s plan so you can live a life full of purpose, peace, and productivity.
We dive into my 7 Holy Habits — a faith-filled framework designed to help Catholic women:

✨ Start your day with gratitude and praise
✨ Pray, meditate, and listen to God’s voice
✨ Move your body in worship and thanksgiving
✨ Read Scripture and reflect on God’s Word
✨ Journal your prayers, reflections, and inspirations
✨ Fill your environment with uplifting sound
✨ Eat mindfully and invite God into every part of your day

Every small step you take in the morning builds spiritual discipline, confidence, and momentum to achieve your goals, dreams, and desires — all while staying rooted in Christ.

💛 Whether you’re seeking more focus, balance, or daily peace, this episode will give you practical tips and spiritual guidance to start living your best life God’s way.

📌 Resources Mentioned in This Episode: • Free 7 Holy Habits Guide: https://bit.ly/7holyhabits
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💡 Key Takeaways You’ll Learn: • How to redefine success as a Catholic woman
• The 7 Holy Habits to start your morning with God
• How daily practices build faith, discipline, and purpose
• Steps to stay consistent even when life gets busy
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🙏 Scripture & Inspiration:
“Commit your work to the Lord, and your plans will be established.” — Proverbs 16:3 “Be still and know that I am God.” — Psalm 46:10

📬 Get devotionals + encouragement every week: https://substack.com/@thechurchgirldiaries
📸 Follow along on Instagram: https://instagram.com/fitandfueledbyfaith
📺 Watch on YouTube: https://youtube.com/@fitandfueledbyfaith