Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1f/18/58/1f1858ca-1ca1-4269-481c-ed7c2e70039f/mza_10062278919902185506.jpg/600x600bb.jpg
Fit And Fearless After 40
Patrick Ash, MSc
18 episodes
1 week ago
The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀). This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach.
Show more...
Fitness
Health & Fitness
RSS
All content for Fit And Fearless After 40 is the property of Patrick Ash, MSc and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀). This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/11218698/11218698-1611933997383-b217ea2ecf3e4.jpg
Fit and Fast After 40 Podcast #2 - John Duncan
Fit And Fearless After 40
23 minutes 5 seconds
4 years ago
Fit and Fast After 40 Podcast #2 - John Duncan

Today our very special guest is the inspiring John Duncan. John has been a participant in our last 2 Endurance Journey Prairies Challenges. What makes John and his story so inspiring is due to some significant health challenges John lives in long term care and needs a wheelchair to move from place to place. In spite of these challenges, John has focused on what he can do rather than on what he can't. 

A lesson for us all to embrace. Here is John's story. 

Any feedback and questions, please submit them to patrick@endurancejourney.com 

For coaching support, find Patrick Ash at:

https://endurancejourney.com/

https://www.facebook.com/groups/fitandfearlessafter40

https://www.facebook.com/endurancejourney

https://www.instagram.com/endurancejourney/

Fit And Fearless After 40
The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀). This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach.