The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀).
This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach.
All content for Fit And Fearless After 40 is the property of Patrick Ash, MSc and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀).
This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach.
The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀).
This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach.
