Fit and Fueled by Faith | Faith & Wellness for Women 40+
Stacey Ziegler
325 episodes
8 hours ago
Fit and Fueled by Faith is a faith and wellness podcast for women 40+ who desire to feel strong, energized, and rooted in Christ—body, mind, and soul.
If you’re navigating midlife changes, longing for deeper faith, or ready to create healthier habits that honor God, you’re in the right place.
I’m Stacey Ziegler—daughter of the King, wife, mother of three, NASM-CPT, and Certified Holistic Health & Life Coach. I believe true strength comes from living a balanced life that nourishes both body and soul.
Each episode blends practical wellness guidance with biblical truth as we explore topics like:
• Strength training & fitness after 40 • Faith-filled habits & mindset • Hormones, menopause & energy • Scripture-rooted encouragement for everyday life
This podcast is a space for honest conversations, gentle coaching, and Christ-centered encouragement—so you can care for your body, deepen your faith, and live with purpose.
✨ New episodes every Tuesday
📍 Follow along on Instagram: @fitandfueledbyfaith
All content for Fit and Fueled by Faith | Faith & Wellness for Women 40+ is the property of Stacey Ziegler and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fit and Fueled by Faith is a faith and wellness podcast for women 40+ who desire to feel strong, energized, and rooted in Christ—body, mind, and soul.
If you’re navigating midlife changes, longing for deeper faith, or ready to create healthier habits that honor God, you’re in the right place.
I’m Stacey Ziegler—daughter of the King, wife, mother of three, NASM-CPT, and Certified Holistic Health & Life Coach. I believe true strength comes from living a balanced life that nourishes both body and soul.
Each episode blends practical wellness guidance with biblical truth as we explore topics like:
• Strength training & fitness after 40 • Faith-filled habits & mindset • Hormones, menopause & energy • Scripture-rooted encouragement for everyday life
This podcast is a space for honest conversations, gentle coaching, and Christ-centered encouragement—so you can care for your body, deepen your faith, and live with purpose.
✨ New episodes every Tuesday
📍 Follow along on Instagram: @fitandfueledbyfaith
318 // From Fame to Faith: Finding True Fulfillment in God! (My Story)
Fit and Fueled by Faith | Faith & Wellness for Women 40+
15 minutes
2 months ago
318 // From Fame to Faith: Finding True Fulfillment in God! (My Story)
Have you ever felt like you were chasing something - attention, success, or validation only to end up feeling more drained than ever? That was my life.
I used to do everything "to be seen," believing that's where I'd find my worth. But all of that left me in a place of emptiness and despair.
Now, my journey is a complete U-turn. In a world that tells us we need to be seen, I've found a life of joy and purpose in not being seen at all.
This podcast is where I share my heart, my faith, and the unconditional love of Jesus that rescued me from that darkness.
This is my story of giving up the spotlight to live for Christ and finding true fulfillment.
📬 Get devotionals + encouragement every week: https://substack.com/@thechurchgirldiaries 📸 Follow along on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch on YouTube: https://youtube.com/@fitandfueledbyfaith
Fit and Fueled by Faith | Faith & Wellness for Women 40+
Fit and Fueled by Faith is a faith and wellness podcast for women 40+ who desire to feel strong, energized, and rooted in Christ—body, mind, and soul.
If you’re navigating midlife changes, longing for deeper faith, or ready to create healthier habits that honor God, you’re in the right place.
I’m Stacey Ziegler—daughter of the King, wife, mother of three, NASM-CPT, and Certified Holistic Health & Life Coach. I believe true strength comes from living a balanced life that nourishes both body and soul.
Each episode blends practical wellness guidance with biblical truth as we explore topics like:
• Strength training & fitness after 40 • Faith-filled habits & mindset • Hormones, menopause & energy • Scripture-rooted encouragement for everyday life
This podcast is a space for honest conversations, gentle coaching, and Christ-centered encouragement—so you can care for your body, deepen your faith, and live with purpose.
✨ New episodes every Tuesday
📍 Follow along on Instagram: @fitandfueledbyfaith