319 // Forgiveness: A Powerful Lesson in Freedom!

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Fit and Fueled by Faith | Faith & Wellness for Women 40+

Stacey Ziegler

325 episodes

8 hours ago

Fit and Fueled by Faith is a faith and wellness podcast for women 40+ who desire to feel strong, energized, and rooted in Christ—body, mind, and soul.

If you’re navigating midlife changes, longing for deeper faith, or ready to create healthier habits that honor God, you’re in the right place.

I’m Stacey Ziegler—daughter of the King, wife, mother of three, NASM-CPT, and Certified Holistic Health & Life Coach. I believe true strength comes from living a balanced life that nourishes both body and soul.

Each episode blends practical wellness guidance with biblical truth as we explore topics like:

• Strength training & fitness after 40
• Faith-filled habits & mindset
• Hormones, menopause & energy
• Scripture-rooted encouragement for everyday life

This podcast is a space for honest conversations, gentle coaching, and Christ-centered encouragement—so you can care for your body, deepen your faith, and live with purpose.

✨ New episodes every Tuesday

📍 Follow along on Instagram: @fitandfueledbyfaith

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All content for Fit and Fueled by Faith | Faith & Wellness for Women 40+ is the property of Stacey Ziegler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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319 // Forgiveness: A Powerful Lesson in Freedom!

Fit and Fueled by Faith | Faith & Wellness for Women 40+

10 minutes

2 months ago

319 // Forgiveness: A Powerful Lesson in Freedom!

Can one truly forgive, even the unforgivable? Discover how faith leads to freedom through forgiveness, inspired by an incredible act. It's powerful!

👋 I'm Stacey Ziegler — a Catholic wife, mom of 3, and certified life, health, and fitness coach. I help women walk in healing, peace, and purpose—body, mind, and soul.

✨ What you’ll find here:
• Scripture-based reflections
• Wellness & menopause support
• Faith-filled routines & holy habits
• Real-life stories of transformation

🕊️ **New episodes every Tuesday** – subscribe & join me on this journey!

🔗 **Let’s stay connected:**

📺 Watch on YouTube: https://youtube.com/@fitandfueledbyfaith
📝 Get devotionals + inspiration in your inbox: https://substack.com/@thechurchgirldiaries
📸 Join me on Instagram: https://instagram.com/fitandfu...
💌 Have a question or prayer request? Leave in the comments

#CatholicWomen #FaithOver40 #FitAndFueledByFaith #MenopauseWellness #HolyHabits #CatholicPodcast #FaithAndFitness #ChristianWomenOver40