328 // The True meaning of Christmas | How to Keep your Peace for the Season!

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Fit and Fueled by Faith | Faith & Wellness for Women 40+

Stacey Ziegler

325 episodes

8 hours ago

Fit and Fueled by Faith is a faith and wellness podcast for women 40+ who desire to feel strong, energized, and rooted in Christ—body, mind, and soul.

If you’re navigating midlife changes, longing for deeper faith, or ready to create healthier habits that honor God, you’re in the right place.

I’m Stacey Ziegler—daughter of the King, wife, mother of three, NASM-CPT, and Certified Holistic Health & Life Coach. I believe true strength comes from living a balanced life that nourishes both body and soul.

Each episode blends practical wellness guidance with biblical truth as we explore topics like:

• Strength training & fitness after 40
• Faith-filled habits & mindset
• Hormones, menopause & energy
• Scripture-rooted encouragement for everyday life

This podcast is a space for honest conversations, gentle coaching, and Christ-centered encouragement—so you can care for your body, deepen your faith, and live with purpose.

✨ New episodes every Tuesday

📍 Follow along on Instagram: @fitandfueledbyfaith

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Mental Health

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328 // The True meaning of Christmas | How to Keep your Peace for the Season!

Fit and Fueled by Faith | Faith & Wellness for Women 40+

15 minutes

1 week ago

328 // The True meaning of Christmas | How to Keep your Peace for the Season!

💜 Faithfully Fit Through Advent |
Episode 4: The True meaning of Christmas

This episode ties the entire Advent journey together — and prepares us for the celebration of Jesus, the Light of the World, born to bring peace to our hearts and hope to our lives.

Take a breath. Light your candle. Let’s finish Advent with purpose, presence, and peace. 🕯️✨💝

📖 Isaiah 9:6
“For to us a child is born, to us a son is given… and he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.”

🎙️ This is Episode 4 in our Advent series: The true meaning of Christmas | How to Keep your Peace for the Season!

Next Week: Reflecting on the Year — Gratitude, Growth, and New Beginnings.

👉 Subscribe + turn on notifications so you don’t miss the final episode of the year and series!

📌 Free 7 Holy Habits Guide:
https://bit.ly/7holyhabits

📬 Get devotionals + encouragement every week: https://substack.com/@thechurchgirldiaries
📸 Follow along on Instagram: https://instagram.com/fitandfueledbyfaith
📺 Watch on YouTube: https://youtube.com/@fitandfueledbyfaith