Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ In this episode of Fit Chicks Unfiltered, we're getting real about our podcast journey, transformation seasons, and what it actually means to let old versions of yourself die. We're talking about identity death, self-sabotage, emotional regulation, and the micro habits that create real, lasting change. This conversation is all about personal growth, setting intentions for 2026, and giving yourself pe...
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Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ In this episode of Fit Chicks Unfiltered, we're getting real about our podcast journey, transformation seasons, and what it actually means to let old versions of yourself die. We're talking about identity death, self-sabotage, emotional regulation, and the micro habits that create real, lasting change. This conversation is all about personal growth, setting intentions for 2026, and giving yourself pe...
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨Today’s episode dives into the brand-new Netflix documentary Fit for TV: The Reality of The Biggest Loser — and we’re breaking down the truth behind it. From the extreme weight loss tactics to the mental and physical toll contestants faced, we’re unpacking what the show got wrong, what it exposed about the fitness industry, and the lasting impact it left on how people view health, fat loss, and “tran...
Fit Chicks Unfiltered
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ In this episode of Fit Chicks Unfiltered, we're getting real about our podcast journey, transformation seasons, and what it actually means to let old versions of yourself die. We're talking about identity death, self-sabotage, emotional regulation, and the micro habits that create real, lasting change. This conversation is all about personal growth, setting intentions for 2026, and giving yourself pe...
