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Fit Chit Chat
Danika Farrugia
114 episodes
1 month ago
From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...
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Fitness
Health & Fitness,
Nutrition
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All content for Fit Chit Chat is the property of Danika Farrugia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...
Show more...
Fitness
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f2/05/00/f2050001-ab63-5f77-dd6a-3113cd451aaf/mza_12720452603438196803.jpg/600x600bb.jpg
Ep. 101 – 3 things I’ve done to reignite my training fire
Fit Chit Chat
21 minutes
10 months ago
Ep. 101 – 3 things I’ve done to reignite my training fire
The final quarter of last year my training was… interesting. I got injured, I was dreading going and my performance was pretty damn average. But I’ve come out of the gates strong for 2025 and I’m predicting this is going to be my best year yet. Want to know what I did? I’m going to go through the 3 things I’ve done to reignite my training fire. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:1 online ...
Fit Chit Chat
From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...