From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...
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From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...
Ep. 108 – Always ask these 4 questions at your physio/osteo appointment
Fit Chit Chat
18 minutes
7 months ago
Ep. 108 – Always ask these 4 questions at your physio/osteo appointment
Have you ever walked out of a physio or osteo appointment left still wondering what’s actually wrong or how do I stop this happening again? Then listen to this episode before your next allied health appointment because I’m giving you the 4 essential questions you must ask to make sure you walk away with clarity and direction, not confusion. We’ll also answer whether you should take time off the gym or is that the worst advice possible? 🌟 Leave a rating or review & subscribe NOW so y...
Fit Chit Chat
From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...
