From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...
All content for Fit Chit Chat is the property of Danika Farrugia and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...
Ep. 110 – How to stop being jealous of what other people eat
Fit Chit Chat
14 minutes
5 months ago
Ep. 110 – How to stop being jealous of what other people eat
Do you ever catch yourself looking at what someone else is eating and think... ❌ I wish I could eat that and look like them ❌ I can’t ever eat that in my diet ❌ Why can’t I have that, what’s wrong with me ❌ How come they can eat that and I can’t And like clockwork, the jealousy towards them and frustration with yourself comes in. 😭 In todays episode I’m giving you an insight into a conversation with a client who has had an INSANE mental transformati...
Fit Chit Chat
From a poor relationship with the scales and her body to growing confidence in the gym, ditching binge eating and hitting a huge weight loss milestone - my online coaching client Ashley has transformed not only physically but mentally. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:...
