5 Habits Damaging our Immunity | FITNESS & LIFESTYLE Corrections

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FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)

Coach Amrit Mishra

20 episodes

1 week ago

Learn the secret of a healthy active lifestyle and ways to stay fit and happy always. Sharing motivation and correct Information on the art of living and changing our life to move towards a Healthier lifestyle. Learn the secret of nutrition and Fitness with us. The Podcast is in Hindi & English language for our Indian Consumers to help them get the right and a better understanding of the nutrition and healthy active lifestyle. Check out our Youtube channel for more information

Fitness

Health & Fitness

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Fitness

Health & Fitness

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5 Habits Damaging our Immunity | FITNESS & LIFESTYLE Corrections | Coach Amrit Mishra

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)

18 minutes 41 seconds

3 years ago

5 Habits Damaging our Immunity | FITNESS & LIFESTYLE Corrections | Coach Amrit Mishra

What are the habits which damages our immunity. In this podcast lets learn and understand about immunity, its relation with sleep, food, nutrition , workout or lifestyle. Listen the podcast and share your views.