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Fit For Life Podcast
w/Martin Sharp and Dominic Furness
60 episodes
3 days ago
If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests sharing insights on how you can become happier, healthier & higher achieving. This podcast is built for you.
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Health & Fitness
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All content for Fit For Life Podcast is the property of w/Martin Sharp and Dominic Furness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests sharing insights on how you can become happier, healthier & higher achieving. This podcast is built for you.
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Health & Fitness
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Climbing Kilimanjaro: Mindset Lessons in Resilience, Performance & Battling Altitude Sickness
Fit For Life Podcast
33 minutes 19 seconds
2 months ago
Climbing Kilimanjaro: Mindset Lessons in Resilience, Performance & Battling Altitude Sickness

In this first episode of our Kilimanjaro Mini Series, Martin Sharp shares the raw, real experience of climbing the world’s highest free-standing mountain in Tanzania, Africa, where mindset became the ultimate test.


Even with months of preparation through marathon training, 3 peak challenges, and endurance conditioning, the brutal reality of altitude sickness and blackouts on summit night set in. Martin reveals how resilience, trust in his team, and mental stamina made the impossible possible.


You’ll discover:


🏔️Why mindset is the catalyst to success when pushing past limits

🏔️How past struggles, such as obesity, strength building, and marathon training, prepared Martin mentally for the mountain

🏔️The role of rituals, routines and trust in maintaining focus under extreme pressure and lack of consciousness

🏔️What summit night really feels like at 5,500m+ with oxygen saturation dropping and consciousness fading

🏔️How lessons from Kilimanjaro apply directly to business, health and personal transformation


👉 Whether you’re climbing your own “mountain” in business or in life, this story will inspire you to keep taking the next step, even when it feels impossible.


📍 This episode is part of a 6-part Kilimanjaro series, covering mindset, meals, movement, moderation, monitoring, and the method that made the climb possible.


🎧 Listen now on Spotify, Apple, Amazon & YouTube

📩 To learn more or get support: hello@sharpfitforlife.com


👍 Like | 💬 Comment | 🔔 Subscribe for more insights into peak performance, wellness and leading a life that works.

-------------

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https://www.facebook.com/SharpFitForLife

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https://www.youtube.com/channel/UCDkvikS2-NhlwGq3n4idiwg

https://x.com/martinsharpuk

https://x.com/SharpFitForLife

https://uk.linkedin.com/in/martinsharp


#sharpfitforlife #fitforlifepodcast #ClimbingKilimanjaro #MindsetForSuccess #ResilienceInAction

Fit For Life Podcast
If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests sharing insights on how you can become happier, healthier & higher achieving. This podcast is built for you.