In this empowering Fit for Business and Life episode, host Martin Sharp sits down with returning guest Ruth Driscoll, “The Life Liberator”, to explore how to break free from manipulative and controlling influences — whether at home, in the workplace, or in your own mind.
Ruth shares her journey from head teacher in one of the UK’s most challenging inner-city schools, to overcoming a controlling personal relationship, to speaking on stages around the world. Together, they discuss the parallels between high-pressure business leadership and personal resilience, and why true empowerment starts with reclaiming your self-worth.
You’ll hear powerful stories, practical strategies, and leadership insights that can help you handle conflict, rebuild confidence, and live in alignment with your values — even in the face of adversity.
In this episode, you’ll discover:
💪How to recognise manipulative or toxic behaviours
💪The surprising link between professional risk management and personal stress management
💪Why self-respect is the foundation of breaking free from control
💪How Ruth went from survival mode to global stages, bestselling books, and TEDx
💪Strategies to protect your mental health in high-pressure roles
💪The first steps to rebuilding inner strength and personal resilience
💪How to stop self-sabotage and become your own best ally
💪Why conquering yourself is the key to conquering any challenge
Rock Solid Resilience Challenge:
Ruth shares details of her Rock Solid Resilience Challenge — a 10-day mindset expedition designed to help you build the inner strength to face any personal or professional challenge.
🔗 Connect with Ruth Driscoll:
https://www.linkedin.com/in/ruth-driscoll-life-liberator
https://www.facebook.com/thelifeliberator/
https://www.instagram.com/the_life_liberator/
Website: www.thelifeliberator.org
Rock Solid Resilience Challenge: www.thelifeliberator.org
Listen now on Spotify, Apple Podcasts, Amazon Music, and YouTube.
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