Welcome to our Podcasts. Your tutors and guest speakers will be providing you the opportunity to listen to specific topics which are relevant in the health and fitness industry as you continue to complete your personal training certificate.
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Welcome to our Podcasts. Your tutors and guest speakers will be providing you the opportunity to listen to specific topics which are relevant in the health and fitness industry as you continue to complete your personal training certificate.
Differences between change of direction speed and agility.
Fit Futures Academy
14 minutes 45 seconds
5 years ago
Differences between change of direction speed and agility.
Nick Parke, senior tutor at Fit Futures Academy discusses some components of fitness. Providing definitions and clarity for sporting performance.
Fit Futures Academy
Welcome to our Podcasts. Your tutors and guest speakers will be providing you the opportunity to listen to specific topics which are relevant in the health and fitness industry as you continue to complete your personal training certificate.
