Have you ever wondered why growth feels so uncomfortable, or if you have to wait for fear to disappear before moving forward? In this episode of Fit Life in Midlife, we dive deep into how discomfort is actually a sign that you’re growing, not stuck, and why true leaders go first—even when it’s messy and hard.  If you’re ready to look at your own growth a little differently and want an extra dose of encouragement, tune in and let’s walk this journey together. Listen now to learn more and get inspired to take that one bold step forward!   If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat  For more Energy: use code LISALOU: https://lisaloufitness.com/beets  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/   On FB: https://www.facebook.com/lisa.arendell