Ever wonder what reframing really means, or why it’s so important to master this skill in midlife? In this episode, I dive into the art of seeing challenging situations through a fresh lens. We’ll chat about why it’s key not to mislabel discomfort as a sign to stop, and how reframing is essential for personal growth and leading ourselves well, especially in those tough, pressurized moments. I’ll also share a quick and practical challenge to help you start reframing your own frustrations right away!   If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat  For more Energy: use code LISALOU: https://lisaloufitness.com/beets  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/   On FB: https://www.facebook.com/lisa.arendell