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209 | Let’s Talk Future Impact - 3 Steps to Stay Fit and Independent for Decades in Midlife
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40
9 minutes 34 seconds
5 months ago
209 | Let’s Talk Future Impact - 3 Steps to Stay Fit and Independent for Decades in Midlife
Are you wondering how you can make an impact for decades to come? Curious about what steps you should take now to stay healthy, vibrant, and independent well into your 80s?
In this episode of FitLife in Midlife, I share three simple but powerful tips to help you look out for your future self and ensure you’re able to live with purpose for many years.
If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat
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Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40
