Curious about how to truly become your own best encourager when things get tough? In this episode we dive deep into the life-changing power of self-talk, inspired by a heartfelt conversation I had with a colleague who learned to coach and cheer herself on through some lonely, challenging years.  I share three transformative tips to help you flip your inner dialogue from critical to uplifting… backed by scripture and real-life wisdom. If you’ve been struggling with negativity or just need a little pep talk for your soul, hit play and let’s shift the way you show up for yourself, starting today!   Leadership Game Night Sponsors: Tiffany Welch of Prestige Purpose Mentoring Agency - https://www.facebook.com/share/1RUzbLr7oN/?mibextid=wwXIfr   Apotheworx concierge pharmacy in Shreveport - https://www.facebook.com/share/19RexZaM8N/?mibextid=wwXIfr   If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat  For more Energy: use code LISALOU: https://lisaloufitness.com/beets  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/   On FB: https://www.facebook.com/lisa.arendell