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Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40
Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science
217 episodes
3 months ago
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Fitness
Health & Fitness,
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All content for Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40 is the property of Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Fitness
Health & Fitness,
Nutrition
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213 | Let’s talk Wonder: Embracing Awe for more Energy & Gratitude in Midlife!
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40
6 minutes 54 seconds
4 months ago
213 | Let’s talk Wonder: Embracing Awe for more Energy & Gratitude in Midlife!
When was the last time you truly felt childlike wonder? How can bringing more awe into your life help you recharge and lead better?  In this episode of Fit Life in Midlife, I share my magical experience visiting a butterfly sanctuary and how it reignited that sense of pure joy and curiosity inside me. If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat  For more Energy: use code LISALOU: https://lisaloufitness.com/beets  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/   On FB: https://www.facebook.com/lisa.arendell
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40