07: How To Become More Self-Aware

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Fit Life Radio

Petyo Kozhuharov

27 episodes

1 day ago

FitLife Radio aims to provide quality information in regards to nutrition and exercises. Petyo Kozhuharov, a personal trainer with a passion to help, talks from experience and aims to educate the average people how to be more aware and implement simple nutritional and activity hacks with the only goal of improving health and quality of life. Find FitLife Radio host on instagram @FitlifeBlueprints_pk and on facebook at FitlifeBluerints. If you want to work with me, benefit from free resources and guides or enjoy a blog, visit fitlifeblueprints.com

Health & Fitness

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All content for Fit Life Radio is the property of Petyo Kozhuharov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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07: How To Become More Self-Aware

Fit Life Radio

46 minutes 36 seconds

4 years ago

07: How To Become More Self-Aware

Being fit and healthy is a journey, not a destination. It does not mean to only improve certain aspects of your life, but to find a way to truly desire them and make them a lifestyle. Awareness is what makes that possible. It is a skill that is not easy to acquire, but by pursuing it, you will be able to greatly improve your quality of life.

Here is a link to downloading the guides I recommended (The awareness journal and Healthy eating guide): https://www.fitlifeblueprints.com/freeresources

Free resources and services: https://www.fitlifeblueprints.com

Connect with me:

INSTAGRAM: @fitlifeblueprints_pk / https://www.instagram.com/fitlifeblueprints_pk/

FACEBOOK: https://www.facebook.com/FitlifeBlueprints-112965320561915/

TWITTER: https://twitter.com/KozhuharovPetyo

and last but not least.

If you are interested in my eBook - The Blueprints Of Health, here is a link where you can check it out: https://amzn.to/36gocXH