Navigating Post-Show or Post-Fat Loss Phases⁠

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Fit-Ness In Ya Mouth

Coach Garrett and Dj Madson

12 episodes

1 day ago

Join Coach Dj and special guests as we discuss and rant about bodybuilding, anabolic pharmacology, fitness trends, and nutrition. This is for entertainment purposes only.

Health & Fitness

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All content for Fit-Ness In Ya Mouth is the property of Coach Garrett and Dj Madson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Coach Dj and special guests as we discuss and rant about bodybuilding, anabolic pharmacology, fitness trends, and nutrition. This is for entertainment purposes only.

Health & Fitness

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Navigating Post-Show or Post-Fat Loss Phases⁠

Fit-Ness In Ya Mouth

51 minutes 23 seconds

1 year ago

Navigating Post-Show or Post-Fat Loss Phases⁠

Join Coach Dan and me as we dive into some of the lesser-known issues associated with post-competition, or after someone meets their fat loss goals. We explore the mental health strains, physical downregulations, reverse dieting, and post-show boredom entering the off season.

To find Coach Dan: IG @danmitchell.sc

To find Coach Dj: Dj Madson | Instagram, TikTok | Linktree

Our team: www.mandmtrainingandnutrition.com